Tag: cooking

Coconut Ginger Pumpkin Pie with Sweet Whipped Cream
Posted in Blog

Have a Happy, Healthy Thanksgiving

For many people Thanksgiving dinner is the single biggest family feast of the year. It represents a time of gathering together, rebuilding bonds of love and friendship, sharing thoughts and feelings of gratitude for blessings received, and the centerpiece is always the meal. Food is an important element in our lives. It can garner memories from childhood that warm us and make us feel nostalgic. Many who cook use their culinary creations as a meaningful…

Raw Foods
Posted in Blog

My Experience Following A One Hundred Percent Raw Diet

I feel it’s important that I tell you about my own introduction to the raw foods lifestyle and why I ended up developing the Eighty Percent Raw Plan. The process started on September 6th, 2001. My husband and I were on a business trip to New York City just 5 days prior to 911. It was just a quick over-nighter so early the following day we made the long flight back to Portland. Four days…